While waiting for the American Idol much awaited result, I whipped up some healthy and savory dinner. The show had so much commercials and fundraising in between for two hours, so to make time more useful, I spent half of the time in the kitchen. One good thing about having a kitchen and dining open floor plan, you can cook and still be able to see what is going on in the living room.

I usually don’t cook elaborate dish because my husband is on special diet, my daugher is very choosy of the foods she eats, and so I often find myself digging for leftover in the refrigerator. Tonight, I was all pumped up and ready to get dirty in the kitchen, eyes fixed on the television part of the time.

Tofu and Shrimp Stir Fry dish came to my mind. Lucky, I had all the ingredients in the refrigerator: cube of tofu, shrimps, pechay (bok choi), lots of garlic, ginger, soy sauce, sweet soy, and chinese vinegar.

It came out really delicious! It was so easy to fix, and it is healthy. If you want the recipe, please let me know and I will try to come up with one, otherwise, bon appetit!

Here’s the recipe:

Ingredients:

tofu
shrimps
pechay
light soy sauce
sweet soy
chinese wine vinegar
thin strips ginger
crushed garlic


Per the picture, cut the tofu into cubes of your size preference. Marinate in generous soy sauce, 1 T (tablespoon) of sweet soy, and 1 t (teaspoon) of wine vinegar, strips of ginger, and lots of crushed garlic for half an hour.

Put 2 T of olive oil in pan and brown the tofu cubes on each side on medium heat.


De-shell the shrimps, (de-vein if you wish), and add some soy 1 T of soy sauce, 1 t of sweet soy, 1/2 t of wine vinegar, and 1 t of cornstarch. Let it soak for 5 to 10 minutes.

Wash pechay and cut into bite size. I like to blanch it in hot water with a teaspoon of oil before I add it to the dish the last minute.

Heat a tablespoon of olive oil in the pan, add garlic, and ginger from the tofu marinade, and fry it gently until golden brown. Add the shrimps, stir fry until brown. Add the browned tofu, the veggies and mix all together. The cooking shouldn’t take long. For gravy, use the tofu marinade, add some broth liquid or water to make 1/4 cup. Add a heaping teaspoon of cornstarch and mix well. Add to the dish and let it thicken and mix everything together.

Remove from pan and pour it on the serving plate. It should look like this. You may add some chopped green onions for garnishing.

Note: I just poured out whatever it felt right so the measurements that I gave you may not be accurate especially for the gravy. On this particular dish, I used light soy.